How to Alleviate GERD Chest Pain
What is GERD and what can you do about it?
What is GERD?
Gastro Esophageal Reflux Disease is a condition in which stomach acid goes up the esophagus instead of down.
It the clinical term for severe: acid reflux, heartburn or indigestion.
Why does GERD cause chest pain?
Your stomach is designed to handle stomach acid, but your esophagus is not. When stomach acid enters your esophagus it causes a lot of pain and inflammation, which is felt in your chest.
What can make GERD worse?
GERD can be aggravated by any action that puts stress on the stomach like: bending over, heavy lifting, lying down, eating a large meal.
How to reduce GERD Chest Pain?
Drink small amounts of chilled mineral water every few hours. Follow a diet that is low in acidic fruits and vegetables like: grapefruit, tomatoes, lemon. Avoid fatty cuts of meat like: ground beef and bacon.
